June 2021

Polenta dish

Polenta with baked eggplant

Rosemary Polenta with baked eggplant and onions This is a simple, delicious dish that goes well with your choice of protein such as beans, scallops, chicken etc. If using the traditional large eggplant rather than the thin ones, a few hours before baking you will need to slice the eggplant and sprinkle with a little […]

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spring greens salad

Spring-so-delicious salad

With fresh baby greens in the markets, your garden or store, spring is a wonderful time to expand on winter salads. This week’s lunch salad variation centres around cooked mixed beans and rice as a base, napa cabbage, cucumber, mixed baby arugula, mustard, mizuna, and spinach, then a little fennel, red beet, golden beet, purple

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