Come home to innate joy, clarity and peace.
Holistic well-being
Come to recognize your true nature and holistic well-being.
Awaken to the aware luminosity of being living as one with all of life.
Embody Holistic Well-being
What would living life from the light of aware, awake-being be like?
Do you ever feel a deep longing to wake up to a more peaceful and vibrant sense of being? Who or what might you be without the weight of the past or fear of the future? Perhaps you feel exhausted by seeking for answers outside of yourself? Or, you’re simply curious about what it means to embody authentic, aware, awake-being – feeling intimately connected in body, heart, mind and consciousness.
As an awareness mentor, certified holistic life coach and energy intuitive, my intention is simple: to help illuminate and expand your inner landscape as awareness with curiosity and wonder. My approach isn’t about giving you answers or setting goals; instead, I guide you to rediscover the profound wisdom that lives within you as aware, awake consciousness. Think of me as an awareness alchemist. My invitation is for you to embrace the fullness of life, recognize its inner wisdom and come home to aware, awake-beingness.
What if life’s inner compass is a lightness of being?
In this direct practice we begin by establishing ourselves in aware, awake-being. Experientially, we come to recognize that all is interconnected fields of conscious energy, which includes thoughts, sensations, words, actions, and physical objects… If you’re curious, self-reflective and open, it would be my pleasure to work with you. I offer creative and intuitive ways that invite mindful awareness into the body, mind and heart, thereby helping you to unveil your ever-present true nature.
Life’s inner compass continually guides us to awaken to our joyful innate being and embody the sacred wholeness of all of life. By opening to awareness, through inquiry, curiosity and by bringing light into all parts of us, we discover our divine wisdom and wholeness. We come home to inner peace, harmony, clarity, joy, and well-being.
01.
Body
Celebrate Life through the Body’s Innate Wisdom
The body channels profound, often untapped, wisdom moment-by-moment guiding us towards our awake, authentic well-being. Imagine the body as a miraculous vessel that keeps inviting us into the intimacy of awareness. It is here to express, experience and celebrate life, the whole cosmos, our oneness and true nature.
Every cell of the body is a vibrant, intelligent system—a microcosm of sensations within a vast, luminous field of awareness. By gently tuning into the body’s rich sensory language, through presence, inquiry and somatic practices, you’ll discover a deep wellspring of innate wisdom and moment-to-moment lightness of being.
Through simple, inviting explorations, you’ll feel more grounded, attuned and deeply connected to being. You’ll come to understand the physical self not as a part of you, but as an integral channel for universal consciousness and intuitive guidance bringing you home to your holistic well-being.
02.
Mind
Meet Thoughts with Curiosity and Wonder
The mind offers incredible capacities, far beyond just everyday thinking. It’s not only a tool for logical analysis but also a wonderful, intuitive reception channel, constantly deciphering nuanced life-affirming guidance from your body and a vast, universal field of awareness. This is your inner wisdom at play—an ever-present stream of consciousness.
Together, we’ll explore creative ways to free the mind’s chatter and mental busyness. By inviting spacious stillness, you’ll tune into your true nature, your aware, awake-being. You’ll also hear more whispers of our inner knowing. This innate knowing extends far beyond the capacities of the analytical mind, hinting at the profound yet subtle energetic interconnection we share.
Each time you choose to listen to and embrace this aware knowing, you naturally align with your true nature. Life begins to flow more holistically, guiding you with greater ease and joy toward well-being.
03.
Heart
Invite the Mind into the Heart of Awareness
In spiritual traditions it is said that the longest journey we will take is the one from the head into the heart. The heart is also seen as the wisest centre of our being, holding a spark of source light and loving energy. Bringing the mind Connecting intimately with this vibrant, pulsing, magnetic force is essential for your well-being to thrive.
When you embrace your heart’s inner knowing, well-being and healing flows. Together we’ll nurture self-love and compassion for all emotions that arise, connecting you more authentically with your wise inner self and all of life. This invites a deep sense of belonging, balance, and harmony within the interconnected dance of life.
Moving intuitively from the heart shifts your entire mind-body system—a pivot from fear or lack into the light of love, clarity, and abundance. By consciously living from your heart, you step more fully into your unique nature and vibrant self-expression, fully embodying your authentic well-being.
04.
Awareness
Live life as the luminous light of awake awareness
With every breath, Spirit flows through you, offering loving, universal support to remember your true nature and authentic well-being. You may experience Spirit as a unique, eternal spark inhabiting your magnificent body-mind-heart energy field—a radiance always connected to something vast, intelligent, and mysterious.
By allowing divine wisdom to freely flow within, your entire being receives healing light and love. You’ll begin to experience greater mental and emotional clarity, your body will heal and thrive, and your heart will smile in grace.
Holistic well-being blossoms when you recognize and honor yourself as one with Universal Source—the frequencies of love, goodness and abundance. As your body, mind, and heart feel one with Spirit, you return to your innate peace, clarity, love, joy, and light. It’s like tuning into the very pulse of the universe flowing as you, finding your unique rhythm within an interconnected cosmic dance.
Invitations
— 01
Holistic Life Coaching
One-on-One Sessions: A Way to Aware, Awake-Being
As a holistic life coach, awareness mentor and energy intuitive, I create a space for you to tap into and embrace your true nature, your aware, awake-being. My guidance comes through intuition, experience and presence. I help you dissolve layers of lingering past experiences and future fears. Through moment-to-moment awareness we open the gateway to our true nature that is ever-present although temporarily veiled over by memories, thoughts, feelings, sensations and activities.
Each session is a unique blend of guided inquiry practices that help you tap into the way home to your true nature.
In this nurturing and supportive space, you’ll have the opportunity to:
- Connect and feel deeply into your body’s inner wisdom and well-being.
- Quiet your mind’s chatter to access inner clarity and intuitive wisdom.
- Open your heart to deeper connection and compassion to integrate and embrace the wholeness of you.
- Shift your energetic being from one of fear and lack into love and abundance by remembering your oneness with all of creation.
- Integrate body, mind, heart and awareness into embodied being.
Together, we’ll explore what it means to live with greater presence, joy and grace.
Deepening Your Journey: Mentoring
For those ready to explore further and integrate these practices more fully into daily life, I also offer a mentoring component. This extended partnership provides consistent support and allows for more profound integration and transformation.
Click on the arrow below to learn more.
— 02
Intuitive & Inquiry Circle
Weekly Online Practice
Group Sessions to develop inner guidance and well-being
Are you curious to find ways to deepen your inner wisdom, remember your wholeness and tap into your life’s flow?
Our Intuitive & Inquiry Circle is a supportive online community designed to help you cultivate authentic well-being. Through mindful inquiry and intuitive development, we gently transform what no longer serves us, uncovering our true nature and connecting to the vibrant, interconnected web of life. Cultivate greater peace, clarity, and a graceful flow of life in your everyday.
Click the arrow below to learn more.
— 03
Dance Your Muse Series
Embody Your Intuition
On-line Intuitive Dance Series
Would you like to move with joy, unlock your inner rhythm, and align with your true self?
Dance Your Muse is an intuitive dance practice designed to help you embody your authentic well-being. Through guided movement and engaging musical journeys, you’ll connect deeply with your inner wisdom, find greater peace, and feel more present and vibrant within the natural flow of life.
Dance Your Muse is a wonderful way to express your spirit and rediscover the joyful dance of being you. It is open to anyone with a desire and curiosity to move gracefully and explore the wholeness of being.
Click on the arrow below to learn more.
Pause. Breathe. Smile.
A little about me
I’m a holistic life coach, spiritual mentor & energy intuitive
Welcome! A Little About Me
My name is Cristina, and it’s a pleasure to connect with you.
My early life was a rich tapestry of nature, cultures, and languages. Born in Santiago, Chile—a vibrant city nestled between the Andes Mountains and the Pacific Ocean—my family’s moves between Chile, Germany, and Canada meant I grew up speaking Spanish, German, English, and French. In the mid-eighties, studies took me to Japan. These early travels and my multicultural background sparked a lifelong curiosity about life and what it means to be human, inviting a deep appreciation for beauty and the many creative and spiritual paths to understanding ourselves.
My approach as a holistic life coach, spiritual mentor and energy intuitive is deeply rooted in my longing to help us return home to our true nature, well-being, intuitive wisdom, and wholeness of simply being. Out-of-body, near death, and awakening experiences have provided me with additional, perhaps helpful experience. My love for nature, creative projects, intuitive connections, the wisdom of books, the nuance of music, the mystery of life, and the freedom of dance have been true grace. As a poet who has delved into translating the Tao Te Ching, I’m fascinated by the profound connections between ancient wisdom traditions, our inner landscapes, and the latest insights into the quantum world.
I believe in the nature of awareness, presence, mindfulness, stillness, inquiry, and meaningful, one-on-one conversations to uncover our unique paths, truths, and higher potential. My passion is to help you explore and remember the wholeness of your inner world and embrace your joyful well-being with curiosity, wonder, grace, and ease.
I look forward to connecting with you.
Intention
To enjoy and share the mystery, beauty, abundance, and grace of life’s unfolding and joyful well-being.
Vision
To inspire and support each of us to live into our innate wisdom, true nature and embody authentic, interconnected well-being.
Values
- true nature, intuition, authenticity & creativity
- love, light, clarity, joy, peace, and well-being
- the miracle & beauty of being awake & alive
Your Appreciation
Shine your light, love, joy and well-being for yourself and the world.
We are all so miraculously interconnected.
Latest Blog Posts
Inviting you to trust and follow inner guidance home to your true nature.
- March 14, 2025
- 5:37 pm