— Welcome, I'm Cristina
About
Your Holistic Well-being.
An Inner Journey Home
Welcome. As an energy intuitive and holistic life coach, I offer a safe and supportive space to reconnect with your inner wisdom and explore a more aware and intuitive way of living. Our work is an invitation to come home to yourself—not to become someone else.
My approach brings together holistic life coaching, energy healing, intuition, mindful awareness, creativity, and improvised dance. I think of myself as an intuitive alchemist, exploring with you how what seems as life’s messiness becomes an opening for self-understanding, greater kindness and well-being.
In my own life, I’ve found that change happens by meeting familiar beliefs and patterns through mindful inquiry, awareness, love, and curiosity. Rather than pushing parts of ourselves away, we make room to recognize and welcome them. This spirit of allowing, willingness and receptivity guides my work with you.
Living Your Inner Wisdom
Body, mind, heart, and awareness are not separate in this exploration, but interconnected aspects of our whole being. Together, we listen for the subtle guidance within your experience and explore what it means for you.
My practice is rooted in experience and awareness of being. I trust in grace and the flow of life and see wholeness as something to remember and welcome, rather than achieve. This is an invitation to discover your own rhythm and flow and allow that understanding take shape in how you live.
My path through wisdom traditions, metaphysics, energy healing, conscious dance, and creative expression continues to shape the work I share with you.
Let’s connect.
Professional Certifications & Training
- Holistic Life Coach Certification: Alan Cohen
- Energy Healing Certifications: Cyndi Dale (Energy Healing Certification), Reiki Master Certification
- Intuitive & Energy Development: Light Language Channel (a gift I’ve nurtured since childhood), extensive training with Sonia Choquette, Marie Manucherhi, Miranda MacPherson, Suzanne Giesemann, Tara Brach, Adyashanti..,
- Conscious Dance & SoulmotionNextSteps: Soul Motion Leadership Training (Vin Martí), Year-long Dance Therapy Training (Sunita Romeder), facilitation of “Dance Your Muse.”
Education & Creative Pursuits
- Interdisciplinary Master of Fine Arts
- Bachelor of Architecture
- Creative Writing & Editing Certifications
- Published Poet, Author, & Photographer: My work includes the book Tafoni, and I’ve translated a version of the Tao Te Ching.
- Award-winning Artist & Designer: Recognized for my ceramic work, photography, and design projects.
Ongoing Explorations & Practice
- On-going life-long learning and unlearning of what no longer serves.
- Weekly facilitation of an Intuitive Coaching Circle and Dance Your Muse.
- Teaching experience in ceramics, dance, graphic design, and architecture.
What Lights Me Up
Beyond my professional roles, in my everyday life, the absolute grace, mystery, and beauty of life light me up. Here are some of the “miracles” that inspire the way I live, create and guide:
Pause. Breathe. Smile: A gentle, healing remembrance of lightness & ease.
Nature’s Innate Wisdom: The profound simplicity and breathtaking complexity found in the natural world including ourselves.
Spirit as Our True Compass: Trusting that inner guide—our quantum consciousness or “God within”—that always points us home to our true nature and authentic well-being.
Life’s Magnificence: The absolute mystery, magnificence, and miracle of life and the cosmos unfolding around and within us.
Innocent Delight: Witnessing that genuine sparkle in someone’s eyes; living from a place of pure, childlike wonder.
Rest and Trust: The liberating capacity to rest in not knowing, to trust the unfolding, and to flow with life’s currents.
The Mirror of Perception: How our perceptions uncannily illuminate our shadows, inviting us to embrace the beautiful wholeness of our being. Life is the most perfect mirror for our awakening.
Stillness: The ever-present awareness, consciousness, or mind that underlies all experience. Mind as vast spaciousness of all that is.
The Dance of Synchronicities: Moment-to-moment awareness of life’s ongoing surprises and goodness: quantum science, intuition, and spirituality gracefully align.
Invitations
My intention is to help you come home to the light, love, ease, clarity, joy and well-being
that comes and lives from within.
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Holistic Life Coaching
One-on-One Sessions
Personalized Sessions for Cultivating Authentic Well-being
As your holistic life coach, I offer a unique blend of energy healing and insightful intuitive guidance to support your journey for authentic well-being. These one-on-one sessions and mentoring series are a nurturing space where you can connect deeply with your body’s wisdom, rest your mind’s chatter, open your heart to deeper connection, and align with Spirit’s and your true nature. Together, we’ll explore what it means to live with more presence, authenticity, and the joyful flow of life.
Click on the arrow to learn more.
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Intuitive & Inquiry Circle
Weekly Online Practice
Group Sessions to Develop Inner Guidance and Well-being
Are you curious to find ways to deepen your inner wisdom and tap into life’s flow? Our Intuitive & Inquiry Circle is a supportive online community designed to help you cultivate authentic well-being. Through mindful inquiry and intuitive development, we gently transform what no longer serves us, uncovering our true nature and connecting to the vibrant, interconnected web of life. Discover greater peace, clarity, and the flow life in your everyday.
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Dance Your Muse Sessions
Embody Your Intuition
On-line Intuitive Dance Series
Would you like to move with greater joy, enjoy your inner rhythm, and align with your true Self? Dance Your Muse is an intuitive dance practice designed to help you embody your authentic well-being. Through guided movement and engaging musical journeys, you’ll connect deeply with your inner wisdom, remember profound peace, and feel more present and vibrant within the natural flow of life. It’s a wonderful way to express your spirit and rediscover the joyful dance of being you.
Click on the arrow to learn more.