— Welcome, I'm Cristina
About
Your authentic well-being.
My Holistic Approach
An Inner Wisdom Journey Home
My Journey and Qualifications
Welcome on an inner journey home to your true nature and authentic well-being. As an energy intuitive and holistic life coach, my intention is to help you gently tap into your inner guiding light to live life more authentically, holistically, and intuitively.
My approach draws from energy healing, intuitive guidance, metaphysics, creative arts, and intuitive movement facilitation. You can think of me as an intuitive alchemist. Together we transform the apparent messiness of life into well-being.
From life experience, I’ve found that transformation and integration begins when we courageously and lovingly recognize, allow, and bring light into our limiting beliefs and conditioning. By remembering, accepting, allowing and inviting all parts of ourselves home, our expansive true nature and authentic well-being begin to flourish.
Embodying Your Inner Wisdom
My holistic approach emphasizes the importance of embodiment – truly living in harmony with your body, mind, heart, and Spirit. It’s about re-discovering and remembering a deep inner wisdom that’s always available and dependable, waiting for us to discern and appreciate its nuanced guidance. Just as the quantum field seems to operate with an underlying intelligence, your uniquely human, inner wisdom is a natural, interconnected part of this vast cosmic dance.
By allowing grace, divine wisdom, and the flow of life (the Tao) to lead, we begin to remember that well-being, wholeness, and our true nature are already, innately within us. As your heart, body, mind, and Spirit tap into this inner wisdom, life naturally moves you into a deeper remembrance of your ever-evolving authentic well-being. It’s a tuning into the very subtle pulse of the universe and allowing it to flow and dance with your unique rhythm.
Let’s connect.
My path has been a rich exploration of wisdom traditions, metaphysics, energy healing, conscious dance, and creative expression, all contributing to the holistic approach I bring to our work together.
Professional Certifications & Training
- Holistic Life Coach Certification: Alan Cohen
- Energy Healing Certifications: Cyndi Dale (Energy Healing Certification), Reiki Master Certification
- Intuitive & Energy Development: Light Language Channel (a gift I’ve nurtured since childhood), extensive training with Sonia Choquette, Marie Manucherhi, Miranda MacPherson, Suzanne Giesemann…
- Conscious Dance & Soul Motion: Soul Motion Leadership Training (Vin Martí), Year-long Dance Therapy Training (Sunita Romeder), facilitation of “Dance Your Muse.”
Academic Background & Creative Pursuits
- Interdisciplinary Master of Fine Arts
- Bachelor of Architecture
- Creative Writing & Editing Certifications
- Published Poet, Author, & Photographer: My work includes the book Tafoni, and I’ve translated a version of the Tao Te Ching.
- Award-winning Artist & Designer: Recognized for my ceramic art, photography, and design projects.
- Ongoing Exploration & Practice
- Dedicated Student of Wisdom Traditions: including A Course in Miracles, Abraham Hicks, Taoism, Zen Buddhism, and the profound lessons of life itself.
- Weekly Facilitator: I regularly guide an Intuitive Coaching Circle and Somatic Intuitive Dance.
- Instructor: I have shared my passion by teaching Ceramics, Dance, Graphic Design, and Architecture.
What Lights Me Up
Beyond my professional roles, in my everyday life, the absolute grace, mystery, and beauty of life light me up. Here are some of the “miracles” that inspire the way I live, create and guide:
Pause. Breathe. Smile: A gentle, healing remembrance of lightness & ease.
Nature’s Innate Wisdom: The profound simplicity and breathtaking complexity found in the natural world including ourselves.
Spirit as Our True Compass: Trusting that inner guide—our quantum consciousness or “God within”—that always points us home to our true nature and authentic well-being.
Life’s Magnificence: The absolute mystery, magnificence, and miracle of life and the cosmos unfolding around and within us.
Innocent Delight: Witnessing that genuine sparkle in someone’s eyes; living from a place of pure, childlike wonder.
Rest and Trust: The liberating capacity to rest in not knowing, to trust the unfolding, and to flow with life’s currents.
The Mirror of Perception: How our perceptions uncannily illuminate our shadows, inviting us to embrace the beautiful wholeness of our being. Life is the most perfect mirror for our awakening.
Stillness: The ever-present awareness, consciousness, or mind that underlies all experience. Mind as vast spaciousness of all that is.
The Dance of Synchronicities: Moment-to-moment awareness of life’s ongoing surprises and goodness: quantum science, intuition, and spirituality gracefully align.
Invitations
My intention is to help you come home to the light, love, ease, clarity, joy and well-being
that comes and lives from within.
— 01
Holistic Life Coaching
One-on-One Sessions
Personalized Sessions for Cultivating Authentic Well-being
As your holistic life coach, I offer a unique blend of energy healing and insightful intuitive guidance to support your journey for authentic well-being. These one-on-one sessions and mentoring series are a nurturing space where you can connect deeply with your body’s wisdom, rest your mind’s chatter, open your heart to deeper connection, and align with Spirit’s and your true nature. Together, we’ll explore what it means to live with more presence, authenticity, and the joyful flow of life.
Click on the arrow to learn more.
— 02
Intuitive & Inquiry Circle
Weekly Online Practice
Group Sessions to Develop Inner Guidance and Well-being
Are you curious to find ways to deepen your inner wisdom and tap into life’s flow? Our Intuitive & Inquiry Circle is a supportive online community designed to help you cultivate authentic well-being. Through mindful inquiry and intuitive development, we gently transform what no longer serves us, uncovering our true nature and connecting to the vibrant, interconnected web of life. Discover greater peace, clarity, and the flow life in your everyday.
Click the arrow to learn more.
— 03
Dance Your Muse Sessions
Embody Your Intuition
On-line Intuitive Dance Series
Would you like to move with greater joy, enjoy your inner rhythm, and align with your true Self? Dance Your Muse is an intuitive dance practice designed to help you embody your authentic well-being. Through guided movement and engaging musical journeys, you’ll connect deeply with your inner wisdom, remember profound peace, and feel more present and vibrant within the natural flow of life. It’s a wonderful way to express your spirit and rediscover the joyful dance of being you.
Click on the arrow to learn more.